Twin flame separation is the hardest part of the journey. For some, it brings fear and uncertainty of things like false twin flame connections, while others have no doubt they’ve met their true twin flame.

There is one universal rule, though – this phase is going to hurt. Emotionally, spiritually and sometimes even physically.

During this phase, it’s perfectly normal to want to know if you’re alone in this or if the other person is going through the same struggle. So this is my guide on how to tell if your twin flame is thinking of you and what to do about it.

These signs are more than just confirmation of a twin flame relationship. They can really help you speed things up and reach union faster.

Does My Twin Flame Miss Me?

Let’s tackle this one first of all, as it’s one of the more common questions we get (in fact, if you haven’t already read it, I suggest reading my guide in twin flame stages. Understanding this is key).

I always loved this quote, and I think it fits this stage of the twin flame journey very well…

The short answer here is – yes.

We’ve covered the twin flame runner’s feelings before, but the significant bit you need to understand is that they’re feeling the same thing as you are, but the runner is generally not spiritually awakened enough to be able to process these feelings in the same way. Your twin flame misses you but is going to process that feeling in a different way.

But they might not even know they miss you.

Rather than wanting to run toward you, the runner’s instinct is telling them to run. However, you can spot the signs of them thinking of you (because I guarantee they are, whether they want to admit it to themselves or not).

Signs Your Twin IS Thinking About You Now

Your twin flame journey is full of signs and symbols along your journey. Most you’ll never notice, and they exist entirely for your subconscious, but if you keep yourself alert and searching for them, you’ll start to spot it happening around you.

Your runner flame is experiencing the same signs when you think of them, but whether they will consciously notice them depends on where they are in their spiritual journey.

I’ve done several twin flame readings even recently where the chaser was experiencing a lot of these signs but hadn’t noticed until they were pointed out. Remember, this kind of thing is actually happening before the two of you even physically meet. You’ve subconsciously become so used to them that it can be hard to notice until you start actively looking.

An Outreach of Energy

When your twin soul thinks of you, they’ll almost always reach out through your bond on the higher dimensions. We often talk about telepathic communication this way, but even if there is no clear message, there’s still an unexplainable feeling of immense energy in your body.

With this energy, you get the sudden urge to get out of your comfort zone and be more productive than usual, whether it’s finding a new hobby or doing something you’ve never done before. Twin flames push each other to create and often have shared goals even when physically separated.

If you see this sign, it’s more than just your twin flame thinking about you. They’re actively supporting you and trying to help your twin flame healing process.

twin flame thinking of you

The Soul Tie of Emotion

This can be a tricky one to explain if you haven’t felt it yet.

Since you and your twin flame share the same soul (a feeling you don’t get in any other type of connection), they tend to feel everything they feel and vice versa.

It’s entirely normal to wonder if your twin flame is thinking about you – and when this thought comes out of nowhere in the middle of the day, it’s usually a sign of this soul tie. It’s a reaction to your runner flame wondering if you are thinking about them.

Twin flames naturally feel this unexplainable soul tie to one another, making them feel more connected. Whatever emotion the other may feel- anxious, happy, enthusiastic- is also felt by the other. This is also why when one of you experiences an intense wave of emotions, the other person would feel this with the same intensity.

Shared Dreams or Dreaming of Your Twin Flame

Have you ever heard the saying that if you dream of someone, it’s because that person is thinking about you? There’s a strong possibility this old wife’s tale actually stems from twin flame connections.

We’ve covered twin flame telepathy in more detail before, but communication through dreams and in the astral realm is common both before and after the union phase.

Even if you don’t share the exact same dream (which does happen), dreaming of them is commonly your subconscious reaction to them missing you. The question is really whether or not they’re aware of that themselves.

Sometimes, these dreams will be blatant. You and your twin flame might share a conversation or explore the astral realm together. Sometimes, things will be slightly less obvious, and something within a dream represents them.

That Gut Feeling

If you have this feeling that they are thinking about you and missing you, then you’re probably right.

Twin flames have a better-developed intuition than most, and similar to feeling someone looking at you, they can often just know when their twin is thinking about them.

On some level, you are both thinking about each other. Always. We actively feel it like this often in times of high emotion or energy. Perhaps someone has mentioned your name around them, or they saw something that triggered a memory with you.

A Feeling of Love and Protection

A twin flame connection is like no other. Nothing will ever compare to the feeling you get from your twin flame – even when you’re not physically together. Twin flame energy is constantly there to heal, guide, and protect you, and when they’re thinking of you – that energy is more focused.

You might feel a sudden wave of comfort and safety out of nowhere, or your body temperature itself might even rise.

As with most of these signs, it will be more obvious sometimes than others. For example, you’re more likely to feel this protection outreach if they’re worried about you.

twin flame silence

Silence (Yes, Really)

I’ve covered a specific post on twin flame silent treatment, but people are generally surprised it can actually be a sign they are thinking about you. We constantly need a connection whether we know it or not, and we’re only satisfied in silence when we have that subconscious 5D telepathic connection.

Silence can be the strongest form of communication in itself. Sometimes, when both you and your twin flame share silence, it can also be a sign that they miss you. You already share the same soul, so you don’t need words to get the point across to the other.

One of the (many) advantages of having a twin flame is that even without telling them, they probably already know.

Sometimes, they know you better than you do yourself. When they miss you or in moments that you consume their thoughts, they can just be silent about it.

Spiritual Connection

Part of the entire twin flame journey is that you both further each other spiritually. Other people (including soulmates and karmic partners) can contribute, but there’s nothing quite like your twin flame for a spiritual connection.

There’s just a certain spiritual connection between twin flames that no matter how far they are from each other, even if they are miles apart, they sense the mood of the other. It’s as if an invisible thread ties these two souls to one another, and when one misses the other, they feel this exact emotion even from miles away. Again, another beautiful aspect is that of a twin flame.

There’s just a certain energy that you get to experience and feel regarding the emotions of your twin flame.

twin flame

Your Passions Are Their Passion

This is similar to the energetic aura in your work. When your twin shares an interest and you randomly feel the urge to share that interest when apart, it’s a strong sign they’re thinking of you and sharing that interest subconsciously.

When together, you can really confirm that they miss you or are thinking about you if they can’t stop talking about the things you’re passionate about and the things that make you happy, in general. Of course, why else would you talk about the other person’s passions if you aren’t thinking about them right at that precise moment? Sharing your passions with one another is also a sure sign that your twin flame is thinking of you.

Ultimately, these are signs your twin flame misses you. Generally, you’re going to feel it within yourself that they miss you since you share the same soul. It’s quite impossible that you don’t feel it whenever they experience any kind of emotion, for that matter, whether they are missing you or thinking about you. The universe somehow always makes a way for it to be known to you.

After all, meeting your twin flame serves a certain purpose in this universe, and that’s the reason you were brought together- to fulfill your destiny and your intended purpose in this world.

Subtle Manifestations of Presence

You may sense their presence without any tangible reason, a feeling that transcends mere memory or longing. This can evoke a mixture of emotions, from euphoria to a profound sense of being protected and in your spiritual journey.

Emotional Surge

Your energy levels surge, and you find yourself experiencing a spectrum of intense emotions.

You might feel a profound sense of peace or a sudden wave of happiness without a clear cause. This could be your twin flame thinking of you, resulting in an emotional echo across the bond you share.

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I know how incredibly hard some stages of the twin flame journey can be. The more you look for these signs, the more you’re like to spot them. Allow them to guide and empower you to further your path towards union.


After struggling with my own twin flame journey for many years I became (I'll say it) almost obsessed with the twin flame journey and this path of self-discovery and improvement.

Now after sharing the stories of thousands of people going through their own journey I want to share my own thoughts and the patterns I see on twin flames.

I'm wary of speaking in absolutes on a subject like this. There's too much that any of us will really ever *know* (at least in this lifetime) so my opinions are based on my experience and the experience of those I speak to and who share their stories with me.

There are no two journeys that are ever going to be entirely alike but when you see enough of them, you do see definite patterns emerge.

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  • My twin flame and I are enemies. But I still feel the connection. The other day I felt the energetic aura as if he was around me so he was definitely thinking of me. I don’t care if it was in a good way or bad way. I just still feel his energy when he thinks of me. It’s so scary. And I want it to stop! BUT YOU CANT STOP THE COSMICS ✨

    • I feel his presence sometimes .. I have told him about it . But he just listens to me he doesn’t confirm.. idk what to think

      • So you’re the chaser .and he is the runner? Yeah, I’m there myself. I was the runner, in the beginning, but now the roles have been reversed. It’s exhausting.

  • My twin flame and I are separated due to myself running and now he is running. I feel like I cannot breathe without him. Its bern nine months and I dont know if we will be together again. He says he doesn’t feel the same about me anymore. But when I send a message I notice that he reads it immediately. He says he has a new girl but he is always home or busy and not with her.

  • I know this is my true twin flame and I don’t want to loose him or have him run off and look for someone else when I know in my soul his my masculine twin flame everything is so perfect I just need help in getting over my fears and insecurities of him and not having to worry anymore about our future and our reunion as being husband and wife finally when all is done pls help …..thank you

  • I meet my TF in 2017 and the love energy still remains strong. He was the instructor in a math course I had to take and the moment I looked into his eyes time stood still. I was in his course for 2 1/2 months and those were the best months of my life. I really need to see his face again badly. I recently drove 4 hours there and back to hopefully get a glimpse of him at home. I did get to see him briefly but then I immediately felt horrible, like a complete creeper and looser and couldn’t believe I did that! These feelings grow stronger and more painful. I desperately want to talk to him but I really have no words. I’m depressed, can’t believe I violated his house and privacy like that and just wish this pain would go away or I more wish I had the courage to just explain how I feel. Sad.

    • I understand how you feel. I did the same after no communication with my TF for three months. I drove by his house and saw him…it pained my heart to no end. I worked up the nerve to call him. We reconnected for a month, but he’s back on the run again. I don’t know If I have it in me to chase him. I love him beyond measure, but I’m so tired of hoping he will initiate contact. When I text him he always writes back. Covid really messed up our connection. I will always love him.

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